http://blog.bodybuilding.com/Dizymz blogtastic Mon, 30 Nov 2009 02:36:48 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Dizymz/2009/09/28/eek/#comment-11143571 Tue, 29 Sep 2009 03:26:59 +0000 http://blog.bodybuilding.com/Dizymz/2009/09/28/eek/#comment-11143571 Hey Dizymz, Just to let you know that depending on what you ate, how much water was in you, etc...that body fat % number could be higher or lower. Usually the hand held ones are accurate from what I've been told +/- 2%. Best time is to check in the morning as soon as you wake up and before you do any exercise. Anyways, remember to focus on your progress and the direction you are heading and I'm sure you'll achieve not just your fitness goals, but life ones as well. Good Luck! Hey Dizymz,
Just to let you know that depending on what you ate, how much water was in you, etc…that body fat % number could be higher or lower. Usually the hand held ones are accurate from what I’ve been told +/- 2%. Best time is to check in the morning as soon as you wake up and before you do any exercise. Anyways, remember to focus on your progress and the direction you are heading and I’m sure you’ll achieve not just your fitness goals, but life ones as well. Good Luck!

]]> http://blog.bodybuilding.com/Dizymz/2009/09/28/eek/#comment-11143571 Tue, 29 Sep 2009 03:26:59 +0000 http://blog.bodybuilding.com/Dizymz/2009/09/28/eek/#comment-11143571 Hey Dizymz, Just to let you know that depending on what you ate, how much water was in you, etc...that body fat % number could be higher or lower. Usually the hand held ones are accurate from what I've been told +/- 2%. Best time is to check in the morning as soon as you wake up and before you do any exercise. Anyways, remember to focus on your progress and the direction you are heading and I'm sure you'll achieve not just your fitness goals, but life ones as well. Good Luck! Hey Dizymz,
Just to let you know that depending on what you ate, how much water was in you, etc…that body fat % number could be higher or lower. Usually the hand held ones are accurate from what I’ve been told +/- 2%. Best time is to check in the morning as soon as you wake up and before you do any exercise. Anyways, remember to focus on your progress and the direction you are heading and I’m sure you’ll achieve not just your fitness goals, but life ones as well. Good Luck!

]]> http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11045121 Thu, 10 Sep 2009 23:20:05 +0000 http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11045121 So excited! But i'm still broke so we'll see about your salary....haha So excited! But i’m still broke so we’ll see about your salary….haha

]]> http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11044671 Thu, 10 Sep 2009 21:34:37 +0000 http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11044671 Allriiittee! Now you can start paying me to kick your butt lol ;). Congrats missy! Allriiittee! Now you can start paying me to kick your butt lol . Congrats missy!

]]> http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11044651 Thu, 10 Sep 2009 21:26:50 +0000 http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11044651 congrats congrats

]]> http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11044531 Thu, 10 Sep 2009 21:03:21 +0000 http://blog.bodybuilding.com/Dizymz/2009/09/10/i-got-a-job/#comment-11044531 WWAAAHHHEEEEYYYYYY :O) WWAAAHHHEEEEYYYYYY :O)

]]> http://blog.bodybuilding.com/Dizymz/2009/07/21/going-for-a-redo/#comment-10728341 Wed, 22 Jul 2009 04:58:40 +0000 http://blog.bodybuilding.com/Dizymz/2009/07/21/going-for-a-redo/#comment-10728341 Excuses, I do it when I wanna eat some brownies or something and it ain't a cheat day or I've ran out of bananas an want to eat a waffle. Lol. U can get back on the fallen horse and its good u dust urself of and do it again ;). If u need an ass kickin, ask and ye shall receive lol. Excuses, I do it when I wanna eat some brownies or something and it ain’t a cheat day or I’ve ran out of bananas an want to eat a waffle. Lol. U can get back on the fallen horse and its good u dust urself of and do it again . If u need an ass kickin, ask and ye shall receive lol.

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