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Diver_92

"get rit of the fat around the stomac to show ripped abs, and GROW!!"

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Diver_92's Blog Stats
Created:05/25/2009
Total Visits:58
Total Blog Entries:10
Total Comments:1


Finally it’s christmas again :D

November 29, 2009

Now it’s almost december and the christmas is closing in :D lovely!
im still drowning in homework so i havent really got the time to train as much as i would like to, i can only find time to train twice a week and that is in the very moring aound 6am (school starts at 8 am)
It’s strange how fast the time is going and soon im off for the most insane skii-trip ever!! skiing in the daylight and party in the night for a week :D

But until that i will keep traning as much and as hard as i can!

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London baby!!! and then Egypt :D

October 3, 2009

going to london tommrow for a week and then home to wash my cloth and then im of for a week of unlimited diving in the red sea :D
cya BB :D

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Looking back

September 21, 2009

Today i did my first weight workout in, what feels like 100 years, but it’s "only" 18 days accuality.
But damn i missed it, the feeling of every single musclefiber in the body is working, and having this awsome feeling in my body after, it was soooo good to be back!!
so now im just laying and reflexing over my traning and where my life is taking me.
Here is what i came up with:
1. Traning gotta be an importent role of my life, to ensure that i work probably, and my mind and body is in a healty condition.
2. My homework is much easier after working out
3. Drinking and partying is fun!! but i can’t allow it to take control of my life and my traning
4. i still got a lot of work to do before i reach my goals, both physical and mentaly.

As the sun just went down here in Denmark i just wanna finish off with a great quote:
"We gotta make a change…
It’s time for us as a people to start makin’ some changes.
Let’s change the way we eat, let’s change the way we live
and let’s change the way we treat each other.
You see the old way wasn’t working so it’s on us to do
what we gotta do, to survive."
Tupac

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Feeling really down…

September 14, 2009

HOW THE HELL CAN A BREAKEUP AFTER A RELATIONSSHIP OF ONLY 3 WEEKS TAKE SO HARD ON ME??
IM HAVING A REAL HARD TIME JUST TO GET UP IN THE MORNING AND MOTIVATE MY SELF TO HIT THE GYM ORE THE ROAD…
I JUST THOUGHT THIS GIRL WAS THE RIGHT FOR ME…
AND IT’S BAD WHEN NOT EVEN EMINEM’S RAP CAN MOTIVATE ME TO HIT THE GYM AND FORGET ABOUT THE GIRL, BUT I JUST CAN’T!!! IM STILL SITTING UP SOME NIGHTS JUST CRAYING AND IM FEELING LIKE ****…
MAN I REALLY LOVED THAT GIRL BUT I JUST CAN’T SEEM TO FIND THE WAY TO HER HEART AGAIN…

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well all thing comes to an end…

September 7, 2009

Back to being single again…
so my week is following:
tomorrow: close to a 100 classes from 8am to 4 pm at school, but will start the day by some cardio.
Wendsday: homework all the day.
Thuesday: Homework and maby an houre ore two in the gym to cleare my head
Friday: cardio in the morning, school and then drunk for the rest of the day :)
Saturday: nothing at all… maby some execise at home.
Sunday: Viborg City Marathon where i am gonne run 10k

so my week is pretty much planed…

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2 news

August 23, 2009

i got two news today.
one good and one bad
The god news is that i got a girlfriend witch i fit so well with and see cares about her body :)
The bad news is that my parrent is affried that i got anorexia because im so focued on my body, so i agreed to take some sesions with a coach. they don’t want me to train more then 4 times a week witch meens that i will go down from 6 to 4 times a week. but they let me keep my ******** after i showed them the movie from ********.com witch they did’nt understand but i told them what it did to me and i convinced them that i knew what i was doing.

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**** what is going on with my weight?

August 20, 2009

Today i weight in at the same time as usualy but look at the huge drop my weight made… Can this be because i’ve chanced my weight out with another model?

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Lift of with a rocket

August 19, 2009

Today i trayed ******** M5 and holy ****… Felt like my traning was lifted to a whole new level, almost like i was lifted by a huge rocked. That was so awsome, can’t wait til my next workout where im gonna take off with a rocket again.

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Monday again

August 17, 2009

after a whole week off because of a canoo-trip im ready to start again, first i just has to go to school for what feels like 1000 houers… so the plan of my week:
Sleep, school, traning and all over againg.

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observation in the gym

May 25, 2009

how many of you have seen some of there massive dudes walking around the gym? Right next to many of there gays a lot of skiny people is watching what they are doing and traying to do the same with the same amount of weight that the big gays is using. All of the skinny people is doing the execise wrong but none of the big gays tells them how to do the execise…
Today in my local gym there was this huge gay who was doing bench with maby 120 KG and ofcause that draw some atention, after he did the execice he stated taking of the weight and put them on the tripod where they belong, a small gay comes over and just start to put on weights, he probably takes 90 KG witch looks like 30 KG more then his bodyweight, but noone tells him that this might end up bad. But he start traying to lift the weight, and i dont know how but he gets the weight over the holderbar and ofcauce hes arm collaps, and he shout because the weight is on his chest, the big gay, witch i still dont know his name gets over very fast to help him, and he gets the weight of his chest and gets it back on the holderbar. nothing bad happend to the small gay.
The big gay takes of almost all the weight so there is 20KG left and tells the gay that he can come back when i can take 3 sets of 16 rep with the current weight.  
the small gay just takes of all the weight and walks away in anger, not saying thanks ore anything.
so that is maby why some of the gays who knows how to execice don’t helps the small gay because they know how ungrateful some of the young gays can be.

Is this only a problem in denmark ore can anyone nod recognizable to this?



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