Pump hard……. Pump often

He got stopped for speeding and said he was a police officer. He produced a badge and after checking the records it was revealed he had not been a licensed officer since 2003. So they arrested him for falsely identifying himself as a police officer.

Hate to see that mug shot of him.

http://www.dallasnews.com/sharedcontent/dws/news/localnews/stories/052309dnmetbodybuilderarrest.c9ebd29.html

Alisa
There’s a reason it’s called a WORKout!

I kid you not. ROFL.

www.bodybuilding.com/fun/incredible_hulk_training.htm

Yep I remember the Hulk from 2003 and then how he looked a few years later. Oh yea his new workout plan created a MASSIVE transformation.  HUGE difference.

BB.com even has before and after photos.

The Hulk’s Incredible Transformation.
Before: 2003. After: 2008.
© 2003-08 Universal Studios.

Look at those striations on the pecs. Look at those traps. Oh my!

ROFL…love it.

Alisa
There’s a reason they call it a WORKout!

FYI Ciara is an R&B singer celebrity.

I was listening to the radio this morning and in between songs the d.j started talking about this buzz about Ciara looking like a man because she is too muscular. So I’m thinking does she really look like a man or is she just weight training and has a strong build. I don’t know much about Ciara but I’ve seen pictures of her over the years and I don’t remember her looking masculine. But maybe something has changed about her so I decided to go to the net and do some Google research on current pictures on Ciara.

What did I see?  The body of a woman who keeps in shape and no doesn’t look like a man. She looks athletic.  Here are links of two pictures of her people say she looks like a man.

Ciara link 1 and Ciara link 2

I would add the pictures to the blog but I’m not sure about the rules of bb.com of adding pictures of people other than yourself.

Too me she looks like she trains with weights and looks like an athletic woman. Which brings me to the image people have of women who train their bodies and have athletic builds.  Has our society become so out of shape, so overweight, so obese or so consumed with weight loss with no concern for muscular development that a woman who has a healthy cardio and weight training program looks like a man?  And to the people who say this what image of a man are they thinking about? Seriously.  If Ciara looks like a man to some people then these people need to redefine their image of a man and their image of a women who is in great shape.

Alisa
There’s a reason it’s called a WORKout!