Off to the airport!
My flight leaves this afternoon and I’ve been running around today like a mad woman trying to get last minute stuff done. But you know what? I still made it to the gym for some cardio this morning.
Do Work Crew stand up!!
Did 50 minutes of cardio with HIIT and then made it to the punching bag to try out my new gloves. Found out why hitting a punching bag is good carido. I felt that all in my back, abs, and glutes. Did that for 15 minutes and was out the door to race home to finish packing.
I think I have free web access at the hotel. If I do I’ll drop in and post a blog about my trip.
Until then I’ll catch up with all ya’ll when I get back at the end of next week!
au revior (good bye in French)!!
Alisa
There’s a reason it’s called a WORKout!
May 28, 2009 at 10:31 am
Get it gurl!!! Have a safe trip
May 28, 2009 at 10:41 am
Have fun. If you’re going to France, I’m jealous.
Great job with the workout.
May 28, 2009 at 10:44 am
Have a safe flight and a great vacation.
May 28, 2009 at 11:14 am
Au revoir
Enjoy the sights and sounds.
May 28, 2009 at 7:00 pm
France? france is fun….parlez-vous francais?
June 3, 2009 at 4:16 pm
HIIT is tough, there are some days honestly that I get to the gym in the morning and I’m like.. ya right. not happening today lol!!!. I end up doing regular cardio