Dirtyunderwear’s BodyBlog

• Hey hey in a previous blog i wrote how the whey protien was messin me up bad.  well i talked to some personnel trainers and checked it out on the net.  i guess the reason my muscles got all messed up was because i have never takin any supplements before and i was overloading the muscles with all the stuff i was taking.  just like when you start first working out you will get sore and they effects were extreme because my body needed to adjust.  other wise it was all  good and nothing to worry about.  so i guess round 2, i will try to pick up the whey agian and carry on.

Hey Hey just wanted to ask for some advice in general.  sorry ahead of time i cant spell..that or im just to lazy to care. andy way  I want to get bigger, so i started taking Cell Tech advanced creatine, along with Apex volumeizer pills.  everything was going good so i figured i would try some protien.  I tried Nitro tech advance formula protien.  the first night of taking the portien was my arms day, my biceps got huge, and i mean crazy huge, but they hurt realy bad, like some one punched me and i had a dead arm.  i usually do a seated preacher curl with 75 to 80 pounds, i could barely lift 55.  my entire work out no matter what i did i had to drop 15 pounds and still the pain was crazy.  I got freaked out cause my arms became massive within seconds.  Then after my workout within minutes my arms were back to normal size.  the next day was chest and pretty much the same thing.  i stopped taking just the protien and everything is good agian.  does any one know what the hell happened to me?

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