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Dirty Joe
"Increase Weight to 188 lbs and decrease body fat to 8% by December 1.(Build lean muscle mass) Get calves caught up a bit. Toget my calves to 15.5" diameter by December 1st."

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DirtyJoe's Blog Stats
Created:06/17/2007
Total Visits:141
Total Blog Entries:
Total Comments:0


Welcome!

June 17, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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