Diesal777’s BodyBlog

I have been at a peak.  My weight is not increasing.  I need to eat more and more and more.  More calories.  Ice cream.lol  maybe.  3 shakes a day. one scoop or two…  3 meals a day or 4.  very big ones.  need to put down more intake and focus on weights hit them hard.  Form form Form.  8 to 10 or 6 to 8 reps.  Get that mass.  Wht do you think?

This entry was posted on Friday, July 6th, 2007 at 12:10 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.