Drop sets
I have been doing drop sets for the past few weeks and was wondering if anyone had any input on training and advice that may help me reach my goals. I am fortunate that I am able to get to the gym 5 to 6 times a week. Sometimes I feel the harder I train…the hungrier I am and being that I am trying to lose bodyfat it seems to be a catch 22 for me.
November 8, 2007 at 12:37 pm
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