DianeFirestone’s BodyBlog

I have been doing drop sets for the past few weeks and was wondering if anyone had any input on training and advice that may help me reach my goals.  I am fortunate that I am able to get to the gym 5 to 6 times a week. Sometimes I feel the harder I train…the hungrier I am and being that I am trying to lose bodyfat it seems to be a catch 22 for me.