Diana Chaloux’s Bodyblog

Hey everyone!

Check out these before and after photos from my latest transformation success story Stephanie! Despite a very hectic work schedule and busy family life Stephanie did an awesome job over the course of her 12 weeks training with me, she made major changes to her nutrition and busted it out in the gym every time that she stepped through the door! At the end of 12 weeks Steph had shed 16 pounds of fat and her bodyfat percentage went from an overweight 27.1% to a fit and healthy 20.5%!!  She was kind enough to share her testimonial story,  which I will share with you here as well! Thank you Steph for being such a super star, you can achieve anything that you set your mind to! 
  

“I was unhappy with the way I looked and felt.  I was at my heaviest non-pregnancy weight and I decided I wanted to do something about it.  I had a gym membership but with my hectic work and family schedule, I rarely made it to the gym.  I wanted a quick fix and I was seriously considering plastic surgery.  I held off because of the cost and because it meant some pain and the possibility of complications; and not to mention the time off from work.  I sat down and thought of more feasible options and tried to come up with a plan.  I decided I needed somebody, a trainer, to help me with my workouts, nutrition, motivation and inspiration.
One day I logged into my MySpace account and noticed I had a friend request.  I normally just delete the “spam” requests but for some reason I looked at it and I could not believe what I saw.  The person was not only a personal trainer, she was a fitness model and she looked amazing.  I thought to myself that this was a sign.  I checked out her websites and I decided this was just what I needed.  About two weeks later I finally got up enough courage to call her.  I decided this was going to be a birthday present for myself.  She seemed very nice and she seemed genuinely interested in helping me so I signed up to work with her.
That person was Diana.  My first meeting with her went well.  She talked to me about my eating habits and advised me what I should and should not be eating.   I did not realize how poorly I was eating. Boy was that a wakeup call!!  Then the workouts started.  She had me working really hard.  I never imagined I could work as hard as I was during a workout, but I made it through.  I would go home feeling exhausted but accomplished.  Pretty soon I started seeing results.
Diana is great to work with.  She gave me the information and inspiration I needed to help me accomplish my weight loss goals.  She took me to a whole new level of fitness and she has inspired me to go even higher.  Now, I even have my family going to the gym with me and eating healthier.  I am glad I decided to “take a chance” on her and I am glad she is now my friend.
Thanks so much Diana, for everything.”

If you would like to be one of my next transformation success stories then you can work with me in person in Kansas City, MO write to me at diana.chaloux@yahoo.com for rates and availability and stop by my website www.dianachaloux.com for details on the programs I offer.. or register for my online training and nutrition program which is available worldwide www.wellnessengine.com/dianachaloux
 

This entry was posted on Monday, July 13th, 2009 at 5:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.