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	<title>Comments on: Here are some key factors that have helped me on the way.</title>
	<link>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 11 Dec 2009 22:35:06 +0000</pubDate>
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		<title>by: George</title>
		<link>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/#comment-2670502</link>
		<pubDate>Sat, 05 Jul 2008 13:11:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/#comment-2670502</guid>
					<description>You look outstanding, man!  Your diet and workout program have worked beautifully.  Thanks for the write up; I've learned some things.</description>
		<content:encoded><![CDATA[<p>You look outstanding, man!  Your diet and workout program have worked beautifully.  Thanks for the write up; I&#8217;ve learned some things.
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		<title>by: DiMattia43</title>
		<link>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/#comment-2582812</link>
		<pubDate>Fri, 13 Jun 2008 20:08:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/#comment-2582812</guid>
					<description>whole wheat pasta is great and its great for you..the carbs in white pasta are not the same as the carbs in grain pasta, ya know....Thanks 4 the comment</description>
		<content:encoded><![CDATA[<p>whole wheat pasta is great and its great for you..the carbs in white pasta are not the same as the carbs in grain pasta, ya know&#8230;.Thanks 4 the comment
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		<title>by: CBRMitch</title>
		<link>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/#comment-2581602</link>
		<pubDate>Fri, 13 Jun 2008 15:07:11 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DiMattia43/2008/06/13/here-are-some-key-factors-that-have-helped-me-on-the-way/#comment-2581602</guid>
					<description>Good write up.  I hate cutting out pasta, because it is so easy to make (I'm terrible at food prep and cooking.)</description>
		<content:encoded><![CDATA[<p>Good write up.  I hate cutting out pasta, because it is so easy to make (I&#8217;m terrible at food prep and cooking.)
</p>
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