http://blog.bodybuilding.com/Dharkrayn The Life Sat, 28 Nov 2009 05:04:03 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Dharkrayn/2008/05/25/pics-are-posted/#comment-2542062 Thu, 05 Jun 2008 06:25:53 +0000 http://blog.bodybuilding.com/Dharkrayn/2008/05/25/pics-are-posted/#comment-2542062 Hey cuz u need a tan!!! all that sun over there and your as white as me stuck here in northernmichigan Hey cuz u need a tan!!! all that sun over there and your as white as me stuck here in northernmichigan

]]> http://blog.bodybuilding.com/Dharkrayn/2008/05/16/800lb-ironman/#comment-2454952 Fri, 16 May 2008 10:18:18 +0000 http://blog.bodybuilding.com/Dharkrayn/2008/05/16/800lb-ironman/#comment-2454952 Powerlifting is a great event. When I started training I worked out with a several powerlifters. They helped me get out of the comfort zone. I really think they are the reason I can push myself to my limits. I bet you will do great at the event. Powerlifting is a great event. When I started training I worked out with a several powerlifters. They helped me get out of the comfort zone. I really think they are the reason I can push myself to my limits. I bet you will do great at the event.

]]> http://blog.bodybuilding.com/Dharkrayn/2008/05/16/800lb-ironman/#comment-2454322 Fri, 16 May 2008 09:01:30 +0000 http://blog.bodybuilding.com/Dharkrayn/2008/05/16/800lb-ironman/#comment-2454322 Wut it do man...Thanks for putting your life on the line out there for all of us...jus some advice if you really wanna get stronger...you should know everything has a trade off...my point being there's a difference between body building (building muscle mass) and strength traing (optimizing how much force your muscle can create in a certain amount of time) if you focus on one the other suffers and vice versa...you try and do both it takes longer to get there...stay up out there do your thing...if you got any questions or comments feel free...peace... Wut it do man…Thanks for putting your life on the line out there for all of us…jus some advice if you really wanna get stronger…you should know everything has a trade off…my point being there’s a difference between body building (building muscle mass) and strength traing (optimizing how much force your muscle can create in a certain amount of time) if you focus on one the other suffers and vice versa…you try and do both it takes longer to get there…stay up out there do your thing…if you got any questions or comments feel free…peace…

]]> http://blog.bodybuilding.com/Dharkrayn/2008/05/12/when/#comment-2409042 Mon, 12 May 2008 11:49:27 +0000 http://blog.bodybuilding.com/Dharkrayn/2008/05/12/when/#comment-2409042 Woohoo! Way to go! Woohoo! Way to go!

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