Progress Thus Far
Well, it has been about 5 months of working out and a month left until leave and I believe I have made some great progress! Specially in this last month. Looking at my May progress pic and then the one I took this month I saw some huge changes!! Changes I am very happy with! I hope to continue to make gains in lowering fat so that I can go home on leave in the best condition of my life! I am down to 32" on my waist, according to Army standards that gives me a 14% BFP. I don’t trust the Army system as I believe it to be severely flawed so… I know my BF is much lower than before I started lifting I can attest to that much lol. I also have a pretty good little following going now lol… Every time I hit the gym I have at least 2 people who want to go with me. Definately throws a wrench in my engine but I adjust with supersets and drop sets to ensure the pump is heavy and lasting through the rotation of people!!! The past few workouts have been pretty intense just because of the adjustments to make sure nobody is just sitting around. I just want ot say I love this stuff lol. Working out is definately one of my favorite things to do and I hope it remains that way for, well… ever! Maybe someday I’ll be the next Lee Priest?!!? HAHAHA.
