Trying Out
Well, I have been doing the 5×5 for about a month but one thing I am noticing is that I am not feeling the "pump" after most of my workouts. I know I am maxing out my 5×5 weights, but I am just not feeling like I really accomplished something with the workout. I have been seeing gains like I was expecting its just a head thing. I am not feeling the workouts so I am less motivated to keep going. Its hard out here when your workout partner switches all the time because of people coming and going, then theres the days when I work alone. Which is perfectly fine by me really… I think I am just going to up the reps so I get that more complete more accomplished feel. I am also throwing in a few new exercises I have been checking out on bodybuilding.com to see how they work for me. I also need to up my protein intake… Its just so hard staying on top of taking my vitamins/nitrix and such and making shakes all the time.
