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DezDaFying

"I wanna lose 50-60lbs of fat and gain some muscle. I eventually wanna be a fitness trainer and Competitor."

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Archive for the 'Training' Category

ok ok ok……

Thursday, September 10th, 2009

ya.. havent hit my goal.. but working harder then ever

Kelly Ryan

Wednesday, September 12th, 2007

I have been so out of the loop.. I read about Kelly Ryan be suspected of Murder along with her husband. I use to idolize her and her Fitness career. WOW is all I can say about it..

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Sore… So sore..

Tuesday, September 11th, 2007

I feel GREAT!!! I can do this!!

Week 2

Monday, September 10th, 2007

I am feeling good about finally losing the weight. I am down 3lbs so far. I am gonna work even harder on my nutrition this week.. Thats the hardest part. I really enjoyed reading the EAT CLEAN DIET book.. It has so much great information. And I know I can stick to a good eating plan and keep my diet 100% clean and finally lose weight..

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Eat Clean Diet

Saturday, September 8th, 2007

I bought that book today to help me out… I am really ready to change my life and my body!!

Welcome!

Friday, September 7th, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

For REALS!!!!!!!!!

Friday, September 7th, 2007

This is it!! I am losing the weight for REALS this time. SO slacking or giving in to temptation. I NEED to lose this weight for myself. I am unhappy with how I look.



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