i was sick.
for the pass week and a half i have been sick. before that i was so sore i couldn’t work out. i am so upset because i feel like i lost most of the muscles in my abs i worked hard to get. i’m all bloated now. just to make sure i am better i will start working out this up coming monday. i’m looking forward to feeling strong again. 
i haven’t been hat sick in a long time. i missed two days of work and everything. they still wanted me to come to work which i did but made things worse. i decided i ha to take two days off to get well. other than that i don’t think i would have ever gotten better. wish me luck as i will soon be looking good again. i’ll be posting pixs soon.
February 12, 2008 at 2:41 pm
Hello, Desire88
Don’t be so hard on yourself. There is one thing that I have learned since I started working out years ago is that we can hone our bodies to the peak of physical perfection and almost limitless endurance, in the end it willl tell you when it is time to rest. When you start up again, take it slow and listen to your body you will be thankful for it. Good luck and I hope it helps.