new program
Monday, February 25th, 2008i added a new machine to my work out. i am doing chest presses now something else. lol i don’t know what it is called but it works my arms and back. i’s sore already and it isn’t even the next day yet. i am hoping along with everything else it will help shape my body. would be nice it if gets rid of the upper back fat. something tells me i am not that lucky. all i can do is keep trying.






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