Back in the Game and Ready to Attack
Wednesday, September 5th, 2007I have gotten my life in track again and am on a mission. I am ready to pick up the slack and start loosing weight again. I have been inspiring people at my work to do the same. We have a friendly competition going and I am pumped for it. Most the people I work with are very overweight and need to make healthy choices in their lives.
I am pretty excited. We have a pot going and whoever looses the highest % by December 11th wins. I am very excited cause it is making them live healthier.
So i need your help and Ideas. What are some killer exercises that have helped you reach your goals? What are activities we can all do together besides for walks. Any great quotes that motivate you. Any good recipes? I am hoping you can give me some excellent feed back to present to them
Denielle aka Leggs
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