In home Workouts
Hey everyone I currently do not have a gym due to money being pretty tight. I was wondering if anyone has any great workouts that they know of for me to try from my own home. I want to learn new workouts. I want to succeed in my weight loss it is a little harder when you don’t have a gym. So any ideas of great workouts would be great.
As always thanks for your help.
 Leggs aka Denielle
April 25, 2007 at 10:57 am
Check Buffmother’s vids. She had some workouts on there.
I’m a guy, and I thought were good, incorporated some of it myself.
April 25, 2007 at 10:58 am
thank you your advice is always helpful Tdetroit.
April 28, 2007 at 8:54 pm
Check out workouts on SparkPeople.com.
(and if you need more, check out Shape.com and Self.com)