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	<title>Comments for Delinia Lewis's BodyBlog</title>
	<link>http://blog.bodybuilding.com/DeliniaLewis</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 04:23:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on FITEXPO or BUST!!! by Delinia</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust-2/#comment-1244772</link>
		<pubDate>Mon, 18 Feb 2008 04:36:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust-2/#comment-1244772</guid>
					<description>Thanks guys. I really do appreciate the feedback. The show was incredibe, the staff really treated the competitors like royalty. I have never felt so appreciated at a show. Iroman is truly a class act. The competiton was fierce, but I came in at a respectable 3rd.
Today I also had the opportunity to autography my pics for the fans, oh my God. I never in all my days of being over-weight would I have imagined that people would desire a signed picture of me.

God is good.</description>
		<content:encoded><![CDATA[<p>Thanks guys. I really do appreciate the feedback. The show was incredibe, the staff really treated the competitors like royalty. I have never felt so appreciated at a show. Iroman is truly a class act. The competiton was fierce, but I came in at a respectable 3rd.<br />
Today I also had the opportunity to autography my pics for the fans, oh my God. I never in all my days of being over-weight would I have imagined that people would desire a signed picture of me.</p>
<p>God is good.
</p>
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		<title>Comment on FITEXPO or BUST!!! by vmvbwozniak</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust-2/#comment-1240562</link>
		<pubDate>Mon, 18 Feb 2008 02:20:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust-2/#comment-1240562</guid>
					<description>Kudos!!! Yes she looks fabulous. Vinny</description>
		<content:encoded><![CDATA[<p>Kudos!!! Yes she looks fabulous. Vinny
</p>
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		<title>Comment on FITEXPO or BUST!!! by KissYour4Head</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust-2/#comment-1240482</link>
		<pubDate>Mon, 18 Feb 2008 02:18:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust-2/#comment-1240482</guid>
					<description>Congrats! I saw the pics and you looked awesome on stage!  You repped California and taller women with class!  What is your next endeavor?</description>
		<content:encoded><![CDATA[<p>Congrats! I saw the pics and you looked awesome on stage!  You repped California and taller women with class!  What is your next endeavor?
</p>
]]></content:encoded>
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		<title>Comment on FITEXPO or BUST!!! by Stormiorsini</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust/#comment-1183892</link>
		<pubDate>Wed, 13 Feb 2008 00:19:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2008/02/12/fitexpo-or-bust/#comment-1183892</guid>
					<description>Good Luck girl! You look amazing so knockem dead!!</description>
		<content:encoded><![CDATA[<p>Good Luck girl! You look amazing so knockem dead!!
</p>
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		<title>Comment on Blog Entry by Delinia</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2007/12/12/4851062/#comment-976102</link>
		<pubDate>Thu, 03 Jan 2008 04:33:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2007/12/12/4851062/#comment-976102</guid>
					<description>Thanks , stay motivated.</description>
		<content:encoded><![CDATA[<p>Thanks , stay motivated.
</p>
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		<title>Comment on Blog Entry by maxine</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2007/12/12/4851062/#comment-974572</link>
		<pubDate>Wed, 02 Jan 2008 22:30:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2007/12/12/4851062/#comment-974572</guid>
					<description>Congrats on the Ironman mag pic. I'm going to check it out.</description>
		<content:encoded><![CDATA[<p>Congrats on the Ironman mag pic. I&#8217;m going to check it out.
</p>
]]></content:encoded>
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		<title>Comment on Holiday by Delinia Lewis</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-952352</link>
		<pubDate>Fri, 28 Dec 2007 14:38:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-952352</guid>
					<description>Luck you. No pie in my future, good luck to you as well</description>
		<content:encoded><![CDATA[<p>Luck you. No pie in my future, good luck to you as well
</p>
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		<title>Comment on Holiday by bodyauditor</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-951062</link>
		<pubDate>Fri, 28 Dec 2007 06:53:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-951062</guid>
					<description>I've gained five pounds in the last three days...Prime rib, pumpkin pie, christmas cookies, rice crispy treat snowflakes with white chocolate frosting.....Yep, I'm closing this bulk out in style....I'm actually looking forward to the cutting phase, here in another three weeks.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve gained five pounds in the last three days&#8230;Prime rib, pumpkin pie, christmas cookies, rice crispy treat snowflakes with white chocolate frosting&#8230;..Yep, I&#8217;m closing this bulk out in style&#8230;.I&#8217;m actually looking forward to the cutting phase, here in another three weeks.
</p>
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		<title>Comment on Holiday by asnack</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-950972</link>
		<pubDate>Fri, 28 Dec 2007 06:14:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-950972</guid>
					<description>I figure 6 weeks out a few cookies or a slice of cake would mean nothing to a body like yours. The real problem is the introduction of processed material into an organically seasoned machine. Then that just becomes a question of right and wrong. There is no reason why we ever have to consume processed other than the training we received as consumers telling us that we should or that we will be missing out on something if we don't. They have been feeding us that crap in the media all of our lives. It is unfair that we have to 'focus' on not feeding our bodies crap. Feed your spirit. Sit down with a good book and get yourself a large fuji apple and enjoy the perfection you created in spite of the billions of dollars that are spent every year to get you to buy a twinkie. Take the stage like a champ which is what you are!</description>
		<content:encoded><![CDATA[<p>I figure 6 weeks out a few cookies or a slice of cake would mean nothing to a body like yours. The real problem is the introduction of processed material into an organically seasoned machine. Then that just becomes a question of right and wrong. There is no reason why we ever have to consume processed other than the training we received as consumers telling us that we should or that we will be missing out on something if we don&#8217;t. They have been feeding us that crap in the media all of our lives. It is unfair that we have to &#8216;focus&#8217; on not feeding our bodies crap. Feed your spirit. Sit down with a good book and get yourself a large fuji apple and enjoy the perfection you created in spite of the billions of dollars that are spent every year to get you to buy a twinkie. Take the stage like a champ which is what you are!
</p>
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		<title>Comment on Holiday by VT dad</title>
		<link>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-950882</link>
		<pubDate>Fri, 28 Dec 2007 05:49:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/DeliniaLewis/2007/12/27/holiday/#comment-950882</guid>
					<description>Things seem to be headed in the right direction.  Enjoy the journey.  Your next big contest is less than a month away, Good luck, there will be time for cookies when the competition is done</description>
		<content:encoded><![CDATA[<p>Things seem to be headed in the right direction.  Enjoy the journey.  Your next big contest is less than a month away, Good luck, there will be time for cookies when the competition is done
</p>
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