Haven’t posted in a while
well its been a while since I have actually posted here. i am kinda doing a half bulk half cut kinda thing going. either way i will lose fat or gain muscle. i am not sure what i am doing. i cant decide on if i want to continue my cut or go back to bulk. and it seems like i am not leaving my ego at the door when i come in everyday. my muscle size is growing and i think if i get more muscle it should be easier to burn the fat off. my routines are improving and my deadlift max was attempted 3 days ago. at 390. i got it up but i couldnt lock my shoulders back. i was so pissed. atleast the lift didnt hurt my back like before. i had a friend teach my to deadlift properly. and i love it.
great news is that NY strip is on sale for 3.77 a pound. and i need to go get some more whey. i am going back to met-rx. i dont like ON too much.





