Delaylah’s BodyBlog

So it’s been awhile since I’ve updated this…so here it goes… 

I’ve had my surgery…I’ll admit…it wasn’t as bad as I thought it would be. It wasn’t fun…but the pain was much more manageable than expected…hey, I’ve had leg days that hurt more! lol! My recovery went well too, I was up and about almost right away. 

My doctor is confident they were able to remove all the compromised tissue and that I won’t need any other treatments. I do need to go back in 6 months…that’s when we’ll know for sure if I’m out of danger. But, I have decided NOT to sit around and worry. I am going to get back to my life…and enjoy every moment. 

Now here’s the fun part for me…I wasn’t allowed to train for 3 weeks…and I’ll be getting into the gym for the first time since the surgery today…I am psyched. I was freaking out with no gym time…really at a lost for what to do with myself. I’m still not allowed to do any heavy lifting…but plan to work in some circuits and cardio… 

Wish me luck! 

This entry was posted on Monday, September 22nd, 2008 at 8:29 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.