bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Defy47

"Still not at full ROM...However shoulder is improving. I sprinted on the tred mill today felt great!!"

View Defy47's:

Contact Defy47:
Send Email
Send Private Message
Leave Comment for Defy47 Leave Comment

Defy47's Stats for Motivation is KEY!!
Created:03/19/2009
Last Modified:03/19/2009
Total Comments:4



Motivation is KEY!!

Been a tough winter!!  Anyway all new workout this morning with Scorpion42 from Stevep78, amazing felt great to sweat and burn.  I have to admit I got bored, and lax.  Not anymore, cannot wait for Steve to send me a new diet Scorpion is liking hers!!

I miss getting e mails please write away!!  I will be spending more time on here it is a great site and helps stay focused.  And away from the crap pushers(Chicken Tunas line)!!  Thank you for all the support!!

3 Responses to “Motivation is KEY!!”

  1. scorpion42 Says:

    We are going to kick ass girl.no excuses,we know how to work hard ,no questions there.We just need to stay in control of the junk monster that keeps rearig it’s ugly head and squashing the vision.


  2. Defy47 Says:

    Hey girly!! When did you slip this one in!! Didn’t even see it til now!! Your an amazing FRIEND!!!


  3. Ledford45 Says:

    Sounds like you’re all amped up. Keep on pushing yourself and stay focused.


  4. oldschool4033 Says:

    Rule # 1. Don’t give up!
    #2. Don’t give in!
    #3. Don’t give out!
    #4. If all else fails, see rules 1, 2, and 3!

    We’re rooting for you!

    We know you got what it takes!


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bull-Nox