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Defy47

"Still not at full ROM...However shoulder is improving. I sprinted on the tred mill today felt great!!"

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Defy47's Stats for November 2008
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Archive for November, 2008

Shaky Legs

Wednesday, November 26th, 2008

WOW!!  Our leg workout this morning was killer!!  I am planning on going out tonight, not sure I am going to be able to dance.  You know your in trouble when your legs ache before the end of the day. 

Body fat to be done on Tuesday that should help keep me in check for the big eating day!!  Wish me luck.

Everyone have a safe and happy Thanksgiving!!!

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PHEW!!

Sunday, November 9th, 2008

We did it with some help of a non technically challenged teenager!!  I personally have never downloaded a picture on anything before yesterday!  Since scorpion 42 is determined to assist me in this learning process I will be doing more picture downloading!! Stay tuned and away we go!!  This is fun!! 

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Welcome!

Sunday, November 9th, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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