Deft_Soul’

How awesome is it. Got through shoulders in a nice 40 mins. Some people ask why i train so late, if only we had gyms the size you Americans do. Then maybe we could have some space to ourselves.

Definately my best workout for ages. So pumped!!!!!

He came as a guest lecturer to my uni course today. A very knowlegeable guy and really friendly and approachable. Just wanted to mention it. Go check the guy out, well earnt and definately seen both sides of the bodybuilding world