Deft_Soul’

wow I feel good, just home from legs workout and decided it was time to step up the squats. added an extra 10kg’s and was squating at 110kg. Felt great. Also after I entered that progress into my lift stats I was suprised by the factI have achieved my lifting goals before my due date without even realising. All except my becip curl, but I really think I can do it, I still have 4 days so fingers crossed Taking my new measurements in 4 days as well to see if I’ve met bodyshape goals.  Anyways hope everyone is training well and wish you all the best.

This entry was posted on Friday, June 22nd, 2007 at 9:26 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.