“Six Pack Attack” Day 4
So it’s been about 4 days now and I am at the point where the new diet is starting to test me BUT I am passing with flying colors. I picked my wife up some soup from Carrabba’s last night and they always give you that half loaf of bread. OH THAT BREAD!!! It’s deadly. But I resisted. Something I have never been able to do in the past. Also, the kids got pizza…and ordered Hawaiian pizza. Damn those kids! But again, something I have NEVER done before, I ate zero slices. None. Nada. I looked at it and started making my egg white omelette with sliced grilled chicken breast and never looked back.
Ahh. To have such will power never possessed before by myself is a great feeling.
Back to the "Attack". I’ve been doing a number of different ab exercises every night hitting all 5 regions. As crazy as it sounds I am already seeing an improvement in the upper abs, which is expected just not this soon. The lower abs will obviously be the tough cookie to crack. I don’t expect them to come over for a visit for at least another month or so. Anyway, I post my first updated photo to the progress page Monday. I guess that will show me how much progress I have made. Till then, just taking it one day at a time.
May 8, 2008 at 10:24 am
Way to stay strong. Keep it up. Those abs will be poppin in no time.
May 8, 2008 at 10:43 am
Stay with it, your doing great. i have been eating clean for the last 8 weeks, and now it’s the norm. And your are right, It is a great feeling