Defiler’s BodyBlog

So, I have been dreading the thought of doing a "cut" cycle to start working on this "six pack" I have been wanting for some time now. I know what you are thinking, "Defiler, what kind of name is that?". Then you are probably thinking, "Defiler, you can’t target fat loss ya big dummy!". You are correct. You can’t target fat loss but I hope to accomplish enough fat loss all over to get more visible abs.

I have been doing a little reading on the subject of fat loss and the best way to attain it without muscle loss. I have my eye on this book called "The Abs Diet" and am seriously considering purchasing it. It’s supposed to tell you the right foods and exercises to increase your chance of great looking abs. I know there is no one perfect answer for all people but I am willing to spend a few bucks to learn a little more.

My cycle starts May 1st and I’ll be using this blog primarily for this "Six Pack Attack" of mine as well as anything funny I happen to come across in my daily life. So, won’t you join me in my little journey? Awesome! And please feel free to comment on any of my entries.

Now some one get me a protein shake!!!