Comments on: Upper body training 07/08/03 http://blog.bodybuilding.com/DeedsPower/2007/08/04/upper-body-training-070803/ My Awesome Bodybuilding.com BodyBlog Sun, 07 Sep 2008 22:29:26 +0000 http://wordpress.org/?v=0.32 by: DeedsPower http://blog.bodybuilding.com/DeedsPower/2007/08/04/upper-body-training-070803/#comment-2340782 Wed, 07 May 2008 01:31:15 +0000 http://blog.bodybuilding.com/DeedsPower/2007/08/04/upper-body-training-070803/#comment-2340782 Well, i did this workout a long time ago! August 2007 Recently i did 225*5 on barbell bench press, 80's 9 times on dumbbell bench press (flat). Hey i just looked at your lifting/body stats, you got some nice stats too. 15' arms is kinda big and 45' chest too Well, i did this workout a long time ago! August 2007

Recently i did 225*5 on barbell bench press, 80’s 9 times on dumbbell bench press (flat).

Hey i just looked at your lifting/body stats, you got some nice stats too. 15′ arms is kinda big and 45′ chest too

]]> by: huesosx3 http://blog.bodybuilding.com/DeedsPower/2007/08/04/upper-body-training-070803/#comment-2340162 Wed, 07 May 2008 00:46:12 +0000 http://blog.bodybuilding.com/DeedsPower/2007/08/04/upper-body-training-070803/#comment-2340162 thats weird, i bench a lot less than you but i do 55lbs dumbbells for 13 reps on the seated dumbbell press. still an impressive workout. thats weird, i bench a lot less than you but i do 55lbs dumbbells for 13 reps on the seated dumbbell press. still an impressive workout.

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