Thoughts
Well, I’ve got an appointment this wednesday for a pre-assessment for an operation next wednesday. Got surgery which should be interesting after having gyno for ages and ages. It’s a bit inconvenient that I won’t be able to lift for at least a month, but I’m sure I can do alot of cardio.
Progress seems to be slow, but I’m always curious to how people manage to really change there bodies in such a short time. I’m not complaining, just curious. I’m pleased with what I’ve done. 20 stone to 15 stone 9 lbs in just a year and half.
Still got quite a layer of fat so I think I’ll go down in fat/weight and then see how I look and then bulk up. Probably aim for 14 stone something and then see what my body composition is.
Had someone come round to collect for the departmental christmas lunch. Why can’t some people just accept that some people don’t want 3 courses at 12.00 and/or don’t want to pay high prices for a steak and salad. Plus most of the food has sauces (red wine - not really interested in that, creamy sauces - I’m a bit sensitive to milk and cream) or it has garlic on it (too much and I get pain in my sinisus and/or a headache). So I’ll just have my chicken and brocolli for lunch.
Still have to buy wife some xmas gifts, I have some ideas just have to check around shops/websites for prices.
