Blog Entry
So today my hubby was home and helped me during my workout, I mean he spotted me. Wow, I realized how great it would be to have a partner. He pushed me to do more reps and because I had a spotter I was able to max out on my benches. I done chest. Incline press, incline flyes, decline press, decline flyes, and bench press. I used dumbbells. On the incline press I done 25lbs. 6 times. Woo hoo! I could have bench pressed that but I started feeling a burning sensation in shoulder so he made me stop at 17.5lbs. My hubby was a power lifter all through high school (he even set a couple state records) so I listened. Well, it’s time to put 2 little boys to bed. TTYL
