Oh, my legs!!!
They hurt!!! And it’s been 3 days since I worked them. Tomorrow is leg day again. I do them twice a week because they need it. I changed up the routine and done pyramids with dumbbells. Holy Moly, it worked! I guess pain is good. I’m still doing the Diesel in Days routines but just adding a little twist. I done tri’s and bi’s today. I loved it! I couldn’t stay out of the mirror because I can’t believe what I’m seein’. I really need a good leg routine. No, what I really need is a leg extension attachment on my weight bench. Maybe the hubby will get me one. Afterall, he says I’m a HOT MAMA but he hasn’t seen hot yet cause I’m not done. And 1 HOT MAMA is what I will be…





