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DeannaM

"Eat clean, start packing on muscle, and lower body fat percentage. "To keep the body in good health is a duty.""

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DeannaM's Stats for June 2008
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Archive for June, 2008

Blog Entry

Thursday, June 26th, 2008

I’ve decided that I just don’t have time to post each workout on the tracker! I done it for a couple of weeks and was too overwhelmed! It would be alright if I didn’t have a 2 and 4 year old. Anyway, I just wanted to say that I am working out 5-6 days a week. I am posting my new workouts on my main page. I try to change them every 4-6 weeks. However, I think I will start rotating 3 or 4 workouts all year. Not sure if that’s a good idea or not, any advice on that? All of my workouts have different rountines (usually 4 0r 5). So far I have 2, supersets and my current (you can view on my main page). Not sure if it’s splits but the name of it is Diesel in Days.

As for my updated progress pics, they’re coming tomorrow. Still struggling with my legs and glutes. My upper body is doing great, now if I can only get the bottom half to follow. Later gaters!

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What the heck!!!

Monday, June 23rd, 2008

Today I went to the local grocery store. I was wearing my BB.com t-shirt. There was 2 women walking in behind me talking to each other. I heard one of them say "What woman would want to look like a bodybuilder, that’s just nasty." Can I just say that my blood was beginning to boil. I stopped, turned around, and looked at her from top to bottom and just smiled! You know why? Because she was about 80lbs. overweight! What the heck was she thinking? It’s a shirt lady, get a grip or get your own and exercise a little bit while you’re at it! (Ok, calm down Deanna, exercise what you learned from "The Secret" and "A New Earth"). I have never discriminated against overweight people because I’ve been there. People have choices! Some choose to be healthy and fit, some choose to be overweight. I don’t talk to people like that!  As a nurse I understand that there are medications or medical conditions that keep weight on individuals. And you know, we never know a persons situation or what’s going on in their life. So my point is, people shouldn’t judge others. We all have our own goals in life. If someone wants to be negative they best not point it in my direction cause I’m not hearin’ it! They aren’t stealing my pocketful of sunshine, raining on my parade, or holding me down! I’m reachin’ for the stars BABY!!! That’s my story and I’m stickin’ to it!

 OK, I’m done! (exhale)

Excuses, Excuses

Wednesday, June 4th, 2008

OK, so I’ve been doing really well for the past 3 1/2 months and then comes a setback! I was diagnosed last week with a severe UTI (urinary tract infection). I thought, alright, suck it up! OH No, that didn’t work! Instead of taking a couple of days off, I ended up in alot of pain, which in return made me take off 4 days instead of 2. I started back yesterday and felt fine. Now if I can only get rid of this dog gone headache I’ve had for a week now! If it’s not 10 things it’s 20, ya know? Anyway, I’m getting back in the game. I’ve come way too far to let this get me down. Those 4 days off felt like a month and I feel like a BIG BLOB of flab. I have too many people watching me and counting on me and I can’t let them down or myself.

I also need to update my workout tracker. I’m almost 2 weeks behind! And my progress pics were due last week. Hopefully, I’ll get them up next week.



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