Comments on: Vacation http://blog.bodybuilding.com/Dazw62/2007/10/12/vacation/ I need help! Thu, 08 Jan 2009 13:42:58 +0000 http://wordpress.org/?v=0.32 by: Dazw62 http://blog.bodybuilding.com/Dazw62/2007/10/12/vacation/#comment-619772 Sun, 14 Oct 2007 02:00:36 +0000 http://blog.bodybuilding.com/Dazw62/2007/10/12/vacation/#comment-619772 Thanks Brian- just arrived and have already been eating the wrong things - will try hard for the rest of the week. Thanks Brian- just arrived and have already been eating the wrong things - will try hard for the rest of the week.

]]> by: PulgasStrongMan http://blog.bodybuilding.com/Dazw62/2007/10/12/vacation/#comment-613742 Fri, 12 Oct 2007 12:01:30 +0000 http://blog.bodybuilding.com/Dazw62/2007/10/12/vacation/#comment-613742 Hey Darren - The new pic you posted is starting to show some definition. Skinny? No way, there is muscle there. More definition will come as more fat is lost. Make sure that the carbs are under control and that you are getting 25-30 grams of protein a meal and the muscle will pile on as you persist. Keep at it -- and be careful in the restaurants in Florida! Have a good time! Brian Hey Darren -

The new pic you posted is starting to show some definition. Skinny? No way, there is muscle there. More definition will come as more fat is lost. Make sure that the carbs are under control and that you are getting 25-30 grams of protein a meal and the muscle will pile on as you persist. Keep at it — and be careful in the restaurants in Florida!

Have a good time!
Brian

]]>