Dazw62’s BodyBlog

Back from Florida - went to Golds gym a few times, have put on a little weight, but not too much. Managed to get some supplements  at half the price they are here, which is good. So hope they help with the training. Now need to hit the gym hard again.

Off to Florida for a week - the challenge is not to eat too much and to do some training instead of lying by the pool!!

I think I have been doing well with the weight loss, but now seem to be getting skinny, so not sure where to go next with training and should I be taking different supplements to gain mass and definition?