Bodyfat
Well, went to the gym this morning and tried to get my body -fat % reading, using hand held electronic device. They have two different brands. The first said my body - fat was 8.1 the second said it was 23.4. No way am I - 8.1, but it is difficult to know what it is at the moment with two such widely different figures.
Will keep you posted
September 6, 2007 at 7:27 pm
Dude … body fat gismos SUCK! Just take pics of yourself monthly. I have found that to be far more motivating than other methods of speculation.
Train hard and watch the diet bro.
September 8, 2007 at 11:55 am
Hey Brian, I think you may be right. Have put on my starting pictures in Progress pics, will take ones next month and see what or if there are any improvements. Thanks
September 8, 2007 at 4:44 pm
We’ll see what you look like in a month dude! You’re in Ireland, eh? Very cool … got relatives a few generaltions back from that very green place.
You’ll cut up well … keep at it!
September 9, 2007 at 12:02 am
Thanks Brian you too. Ireland is lovely very green ans wonderful scenery - but it rains a lot. lol