Dawn Melanie’s BodyBlog

As some of you may already know, last week, I competely tore the ACL of my left knee.  This occurred just days before my much anticipated competing in the North American Championships’ Figure Pro Qualifier in Cleveland, OH.  I have scheduled the start of my 4 week “Pre-Hab” - habilitation of the knee before I go under the knife.  I start Monday, so I will be sure to keep you all updated.  Besides, I’m sure I’ll need to let off some steam. Wow, I’d pay to be ABLE to do a lunge with moderate comfort.