Dave Van Kooten’s BodyBlog

i am thinking about going on creatine and i have a fear that creatine will hurt my body. i dont want to get into anything that will hurt my body. if u think creatine is bad or good let me know. if you dont think creatine will hurt my body what r some good creatines that r safe to use.

Im kind of new at the whole supplement thing. I’ve started working out a year and a half ago and being a kid i dont know that much about what supplements will help me and which ones are just a waste of money/ will hurt me . Im not sure how the side effects of some supplements will react to my body . If you know about creatines/ muscle builders that you have had no problems with please reply by back to me .

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