Looking for accountability friends
Okay, I know I’m not the only older one out there that "used to be" buffed out and age got the best of me. Between promoting to a desk job and getting lazy in my old age I went from 205 lbs and 12% bf to a whopping 260 in about 4 years. It’s time to make a come back. I am looking for others in situations similar to me so we can hold each other accountable to regaining our physiques, trading nutrition secrets and motivation each other. My wife and I are in this together so male and/or female please jump in. The more people we can get involved, the more motivated we can be. Any thoughts or advice?
