Some days peanuts, some days shells……
I had a pretty crappy event training day yesterday. No matter what I did or how I did it, I couldn’t get it together. I was able to get the Thomas Inch DB for a double but I couldn’t lift a 260lbs stone! It drove me insane for the rest of the day. It bothered me to the point of naseau almost. If I hadn’t done that weight before it would be different, but I have done it! WTF!@!!!
So I show up to the gym this morning just wanting to put yesterday behind me. I tell you what I did just that and then some. I hit a strict OH press (pr) for weight and reps. I pushed myself to have some strict form on my squats for speed. Even though I didn’t get the tricep pulldown weight I wanted, I still really gave it hell.
The point is, I could have took what happened yesterday and did nothing today. I could have sat home eating froot loops by the bowl. Instead I pushed it until until it couldn’t be pushed any further. I made it happen like a true SC/GMU soldier does! I remembered that some days you have peanuts and other days there’s just shells. Give it hell SC/GMU!!!!!!!!






November 2, 2009 at 11:01 am
Nice going. That’s why my blog motto is "Just getting to the gym IS a successful workout!". Not every workout is going to be a superblasting personal best. But it’s better than not going at all.