Darknesss23’s BodyBlog

Well, I found myself responding to a fire call tonight, and in all of the hustling around getting things done, i found myself not breathing heavy, something i had been doing prior to my reorganized training program, i felt stronger, faster, with more endurance than before…Looks like hard work is paying off…I know there are other guys in my Fire Dept. who are in worse shape then me, even friends NOT in my FD who could use a little extra work…and in some cases A LOT of extra work…I think I’ll take on this new challenge to recruit others to join in the Healthy and Fit lifestyle…wish me luck

its now about 2-3 weeks into my training program of healthier dieting and regular workouts….Something seems to be working…For the first time, I’ve actually hit a home run in a fun league softball game.  From what everyone was telling me it was a monster hit too… I guess I should have seen the "get off the steroids" and "Hey Giambi" comments coming tho…lol  Hard work and Persistence does pay off…For anyone who reads this…Hang in there and Keep up the good work.

Edit - 08-21-2007

So yesterday I went back to salvage the actual home run ball that I hit in Sunday’s playoff game from the wooded area behind the outfield…Not knowing that the "wooded area" had about 15 ft. of grass in between itself and the metal fence outlining the outfield…Now When I hit the ball, it hit a tree in the wooded area about 30 ft in the air and then fell to the ground….. For anyone thats played softball…I think thats one hell of a shot… Maybe Tomorrow if the weather is nice I will go back to the field and take pics……

Edit: 08-29-2007

Gotta love it when people still talk about the home run a week after it happened..lol

nothing wrong with an ego boost ever so often… LOL

Ok so weight training with free weights will have to be put on hold for a while..   I sprained my thumb during a softball game last weekend and i don’t have its full range of motion yet…

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