Need to get others to follow…
Well, I found myself responding to a fire call tonight, and in all of the hustling around getting things done, i found myself not breathing heavy, something i had been doing prior to my reorganized training program, i felt stronger, faster, with more endurance than before…Looks like hard work is paying off…I know there are other guys in my Fire Dept. who are in worse shape then me, even friends NOT in my FD who could use a little extra work…and in some cases A LOT of extra work…I think I’ll take on this new challenge to recruit others to join in the Healthy and Fit lifestyle…wish me luck
September 8, 2007 at 12:23 pm
Congrats on your gain! Once people start seeing your results (and hearing you mention how you felt better during the call since you’ve been working out *hinthint*) I’m sure they’ll want to join the club. Good luck!