Dark_MadMax’s BodyBlog

A few weeks earlier I complained about gaining weight too fast .So well since then I cut my protein intake little bit  (from 5 scoops daily to 4 - 3 scoops ) and started trying to do more cardio (walking home instead of a bus, more intensity on swimming day etc). And guess what? - I stopped gaining weight at all .Dead in my tracks at 170 lbs mark  .Well I guess I ll  ramp up protein intake to 1 more scoop on training day and see how it goes

Got my order finally from lucky vitamin :

NOW Adams Multivitamin

NOW Omega 3-6-9 - Essential fatty acids

Now Creatine Monohydrate 1500 mg  -daily creatine

Animal Flex - dont like knee clicks and occasional knee pain -want to try if it helps

Animal Pump -pre workout creatine

 Flex and pump packaging sorta disappoints- it has 6 big tablets/capsules and it a chore to swallow all them. Why didn’t they put it all in 1 or 2 tablets max? Now products are a bargain and have good feedback on BB.com ,thats why  I replacing  efa,mv, and creatine with them.

Trying to eat my nighttime protein .And it is really a torture. I put it in milk, blend it with copious amount of strawberries -and still it tastes like plaster.In fact  last weekend I found undissolved chunk which looked and tasted exatly  like plaster. Yikes!

 So I couldn’t force that concoction down my throat last night ,instead ate some cottage cheese and drank milk. Will order some syntrax matrix 5.0  or ultra peptide as my nighttime protein for next time .