Bodyweight and creatine
So I am floating around 190 currently , but I dont really have an abs. I thought this is because of fat I gained but now I think while I probably did get some fat, but I think most of it is actually water. Wondering if I drop creatine and do some cardio what would I actually weight. Guessing around 175ish.
On one hand it is bad news- that would mean in last year I only managed to gain 15 lbs of lean mass. On the other hand it is good news -since I hit 325/225/440 on my last 1rm attempt and that with only 15 lbs mass gain. My long term BW target is lean 225ish so that means I have 50 lbs more to gain. Surely my strength should increase significantly as well with all that mass!
Now I am starting to think about using PH/AAS. I do not think I am quite ready for AAS though but PH could be a bridge. My weight gains go very slow now but strength on the other hand seems to keep progressing, so I am thinking maybe hold on little bit till I try ergogenic aids.
