Dare to Soar BodyBlog

After a four day weekend, I have maintained.  Yep That is it.  Just maintained.  Some days that is enough.  Other days its just as much of a discouragement.  I know it will happen.  I know what my body can do.  I just have to make it want to.  My mind has to be focused on the goal. 

Posted progress pics.

I am doing fabulous.  Weight is coming off steadily.  Workouts and diet are on target.  Progress is happening.  I am a firm believer that consistancy is one of the keys to success. 

I am highly motivated.  My support group is doing well also. Its great to see them so excited and making positive changes in their lives. 

Wish you all a great weekend.

What a fabulous day!!! I am so ready to take on the challenges today.  I feel fabulous.  Dropping some weight.  Make changes every step of the way.  I just feel damn good. 

I spent yesterday morning at the zoo with Mark.  It was simple gorgeous out.  The animals were all out because it was so nice.  The little prairie dogs were sure frisky.  There is nothing better than just enjoying nature with a friend. I didn’t get to see my giraffe. Next time. I bet that baby has grown a lot.  Did see the monkeys though and the ape is like do you really need to bother me while I am laying out.  Lol.  It truly was a wonderful time. 

My girls went to the city museum.  They had a blast.  I heard all about it when I got home.

Tonight I am going to watch the Cards kick some hinny.  I can’t wait to feel the excitement of the crowd.  I love to people watch.  Plus hanging with good friends is always fun. 

In other Stef news,  workouts are going fabulous.  Benched 225 like it was nothing earlier this week.  Arm is still a little tender from an injury but it will be back better than ever shortly.  Getting ready to hit P90x again.  I think Monday is a good time to start.  I need to start melting this fat and increasing my endurance.  Marc and Greg are both competing in triathlons.  Just knowing they are training for that with the commitment they have makes me feel like I am slacking.  Plus I would like to do a run next year so I am so going to have to get it together. 

 
Have a fabulous weekend and stay strong.

Wow what a great week.  I am feeling fabulous and motivated.  I got in a great run yesterday.  Feeling my groove again.