Just random thoughts
I am so glad to be back on here. The few posts I read this morning made me wonder why I ever got out of the habit of visiting. Well I know what it was. Life got in the way. I didn’t make a priority. That is why I gained weight again, my lifts dropped, and my intensity level was non existence.
Reading Im_ready’s post about her fabulous bench reminded me how much I enjoyed lifting big numbers. I mean really if you are going to do it. Do it hard. Really get out of the comfort zone. Truth was I was tired of unloading the bar when I worked out with the big boys. It was easier to just lift what they lifted. Sure I still lift more than most that walk in but nothing compared to what I did.
I want my circle back again. I mean I still chat with a lot of them off and on. They really helped keep me going and I hope I helped them as well. Friendship is a two way street and one that requires regular maintenance. Surrounding yourself with people who for the most part have a common goal really helps to keep you on track.
I am down four pounds already this week. I think it is mostly water but hey it’s a start. Plus better to get rid of that now so I can work on the hard stuff. Lol
Work hard. Eat Clean. Stay motivated.
S
March 27, 2009 at 9:19 am
Nice post we all drop off some time ,some more than others. But life can get in the way. I know it has with me .But you are right friendships need maintenace . I think what happens we stay in touch when things are going well and drift away when we are not doing so well. But you know that is when you need your friends the most. Have a Fit day Steph!
March 27, 2009 at 12:04 pm
Glad to here that you are back and looking forward to hering of some heavy personal bests in the comeing monthes!
March 29, 2009 at 3:03 am
Hi girl, thanks for coming by and reading my blog, this space is really good for connecting with like minded people
Sounds like things are working for you too. Shelly Ann