Time to clean up my act.
Good Morning BB.Com
Well I am officially starting over again. Stepped on that scale and damn I have been a very bad girl. Yep! Let myself fall into the old habits and naughty ways. It is time for positive and permanent changes. I am going to clean up my act…again
Starting tomorrow I will be hitting the treadmill at 4:30am for some high intensity interval training. It will suck at first but I know it is exactly what I need. Plus don’t I deserve a little punishment for not sticking with things? Yep I thought so too.
Seriously I love HIIT once I get in the habit of it. I mean it’s great to know you can push your body to the limit over and over again. Knowing that it’s doing nothing but improving. I can’t believe I let myself get away from it. I know the last few months have been a little depressing and filled with issues but it’s still no reason not to take care of myself. It’s a shame when a couple of months bring you to the point of starting over again. I am really disappointed in myself. Well enough of that.
March 26, 2009 at 11:31 am
Wow ,are we related? I know where you are at , and where you have been.It is depressing to start all over but let’s not dwell on that.I know you will do great.