Treats are everywhere.
Yep today is the day all the rich and creamy goodies come out. For those of you like me, we have to make sure we are espicailly careful not to surcome to the power of refined sugar with a few nuts thrown in. Those bite size bars bite back. So put down that homemade peanut butter cookie and stay strong.
Today will be one step foward towards the finish line. My diet is great. Workouts are great. Motivation is high. 2009 I wills be sexy, strong, and fit.
Happy Halloween.
October 31, 2008 at 7:53 am
I’m with you Steph. Halloween is evil. Luckily we don’t have kids coming to the door in our apartment so we didn’t have to buy any ghoulish treats! Stay strong my friend, we are going to so rock 2009
October 31, 2008 at 7:58 am
I don’t have a sweet tooth, and I am grateful. May you be strong Steph!
October 31, 2008 at 8:03 am
I can avoid the candy, OMG exept those Twix bars!!! Its the cookies that get me. I am a pig when I see cookies or chex mix.
We must all stay strong and save ourselves for the next big holiday.
October 31, 2008 at 11:26 am
I am at my desk near the door where we give out treats. My wife just put out a couple of boxes of those small bags of chips and cheesies near the door. I can see those goodies that I once craved and I have no desire to eat them! I am munching on my afternoon snack, a handful of whole almonds. I am in a good place mentally with my relationship with food, I have travelled a long and hard road to get to this point, and I will never turn back. Stay strong Steph and have a great healthy day!
November 1, 2008 at 6:08 pm
steph you are allways so possitive keep it up it contageous