What does today have in store for me?
I know its going to give me the time to make some positvie steps forward. My diet is planned. I have all my meals with me. No cheating. No unclean foods. My workout is ready. Tonight will be fun but I have made a plan. I am going out tonight with friends and I wont drink and figured I would stick with a salad for dinner. I am really excited. I am ready for a night out.
Have a great day.






October 23, 2008 at 6:48 am
You deserve it Steph! Have a great time tonight!
October 23, 2008 at 6:54 am
That’s right stay strong!! Have a great time;)
October 23, 2008 at 7:06 am
Feels good to have it all lined up and ready, doesn’t it?
Enjoy your evening!
October 23, 2008 at 7:09 am
See if the restaurant has their menu online. You might be able to find something other than a salad to eat. If you know ahead of time what you’ll be ordering, you can steel yourself against ordering something off limits once you’re there.
It worked for me.
At any rate, enjoy yourself!!!!!
October 24, 2008 at 4:33 pm
definitely have to keep the ‘no cheating’ rule for me on the horizon more often these days… glad to see you’re staying focused, Steph!!