Blog Entry
Good Morning everyone. What a great day to kick it into overdrive!!!! Yeah I am feeling fantastic and its Friday. Lets celebrate. Oh yeah speaking of celebrating, check out this weeks male transformation of the week, one of my best friends..Andrew. Here is the link: http://www.bodybuilding.com/fun/andrew_chandler.htm I am so freakin proud of him. His hard work and dedication so shows.
I am kicking it up in the gym. Intensity is back. Still struggling with the diet. But I know that is going to be battle no matter what stage I am at. As long as I keep working at it, everything will come together.
Well out of time. Keep working hard. You know I am cheering for you.






September 12, 2008 at 9:33 am
and I’m cheering for you Steph….going into overdrive right beside you! ZOOOOM!
September 12, 2008 at 2:48 pm
Glad to see you’re still keepin’ on, Steph!! I hope you have a fabulous weekend… train hard!!
September 14, 2008 at 8:28 pm
Glad to hear you found your intensity. Diet is always such a struggle, for me anyway. Just keep fighting and you’ll continue to make progress.
Keep Kicking butt!